Depression, Anxiety & Stress
Enfield Counselling Service
This service offers individual, group and couple counselling by qualified and experienced counsellors on matters such as stress, relationship problems, anxiety, depression and low self-esteem. You can contact the service if you would like to talk through your personal problems and feel that counselling would help.
Telephone: 020 8367 2333
Website: www.mylife.enfield.gov.uk
Email: ecs@onetel.com
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org