Depression, Anxiety & Stress

Enfield Counselling Service

This service offers individual, group and couple counselling by qualified and experienced counsellors on matters such as stress, relationship problems, anxiety, depression and low self-esteem. You can contact the service if you would like to talk through your personal problems and feel that counselling would help.

Telephone: 020 8367 2333

Website: www.mylife.enfield.gov.uk

Email: ecs@onetel.com

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org